Bay Area TM Retreats provide a profound, rejuvenating experience that reduces stress, improves mental clarity and facilitates realization of full human potential. All of the retreats are led by experienced, certified TM^® instructors. The 4 classes of core training in the Transcendental Meditation^® technique are a pre-requisite for attending these courses.

The retreat schedule features group meditation, classical yoga, breathing exercises, great food, nature walks and the company of like-minded people who are all taking time from their busy schedules to give themselves a gift of deep rest and enhanced well-being!